The Benefits of Yoga and Meditation For Single Moms

So one of my Goals to Crush This Year is to practice yoga consistently and honestly, I've been seriously failing at the consistency part. Enough about me though, here's why I think you should start incorporating yoga and meditation into your routine too! And now you're probably like, ugh ME do yoga? Nah! Oh but yes! Yoga isn't for the thin, lean, athletic machines we see on Pinterest, it's also for out of shape people like you and me (I'm kidding or am I?). 

Through the practice of yoga, you’ll improve your abilities to concentrate and to relax—the two most essential necessities for a meditation practice. Tell me, are you looking for a way to improve your mental and physical health? Maybe you just need something to lower your stress levels, calm and soothe your mind? Well, I have excellent news my friend; yoga and meditation can give you that.

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How Working from Home Makes Single Motherhood Easier

With the everyday demands of single motherhood, commuting to and from your soul-sucking 9 to 5 can get pretty complicated. Like getting caught in the evening traffic on the way home, with not enough time to prepare and cook dinner for my family. Another example, having to take off work for a few days because one of the kids get sick or when you know you need the extra overtime but you can't get a sitter.

While it is important for us to work to support the dynamics of our family, working a regular office or whatever job just isn't cutting it. And for those moms who have next to no family or co-parent support working from home is definitely a single motherhood game changer.

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Painting Elsa With Minions!

A little Sunday Funday with my minions! Today I promised my daughter Kymora that we could paint her Queen Elsa piggy bank that she got for her birthday back in August. So I'm painting with my minions today. 

On our Life with Minions Vlogs channel we make daily family vlogs of our little and big adventures. 

Videos are posted every Monday, Wednesday, Friday, and Sunday at 12 pm

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How To Live Frugally As A Single Mom

I have struggled with financial stability, and overwhelmed with unessential clutter in my life. Are you also struggling with debt? Perhaps you may want to make a plan to financial freedom, but don't know where to start or how to execute?

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